Practice Skin Gratitude with Foreo

Would you like skin that radiates with health?

Pah! Of course you do. Who doesn’t!! 

Have you spend hundreds of pounds (or possibly more!) on expensive lotions, potions & treatments to try and achieve this flawless complexion?

Again, it’s likely you’ve at least dabbled.

Have you ended up feeling let down, disappointed and disheartened in your seemingly fruitless attempts?

Me? Regularly. 

Achieving this flawless, ethereal glow can sometimes feel difficult or even impossible, however cult skincare brand Foreo believe they’ve found the answer to all of your skincare woes regardless of your specific concerns. 

Forget jade rollers, endless creams, expensive treatments & even snail slime (eww!) Foreo believe that practising something called ‘skin gratitude’ could be the secret to that elusive glow. 

Apparently, It’s the latest trend taking the skincare world by storm & beauty experts are swearing by the results. So, what is it? 

In short, it’s about saying ‘thank you’ to your skin. 

Yep. That simple. 

Foreo, known for their high tech, gentle yet exceptionally effective cleansing brushes that help your skin to both look and feel beautiful are encouraging people to boost their glow from within & have partnered with leading confidence coach, Lucy Sheridan, to create a beginner’s guide to practising ‘skin gratitude’.

Lucy Sheridan says, “skin gratitude may sound like another fad, but the mental benefits of saying thank you to yourself and showing some self-love will make you glow from the inside out. When someone feels confident it’s impossible not to feel that energy and to see that radiate from their face.”

What a refreshing and positive way to approach the way you feel about your skin.

After all, your skin is the largest organ in your body. It is something to be cherished, nourished, looked after and ultimately, appreciated.

Lucy suggests the following five approaches to begin practicing your journey in Skin Gratitude;

Choose a ‘compass word’: Practising skin gratitude is all about improving your self-worth – feeling worthy, being able to receive and have the capacity to enjoy and thrive in the life that feels right for you. You can start by choosing a word or phrase – a compass word – to guide how you want to feel over the next 12 months and to make your choices and decisions, so they align with that. This will ‘snap you out’ of comparison wobbles to break the cycle in the moment and bring you back to yourself.

Celebrate your individuality: You and your skin are totally unique so give yourself some self-love and stop comparing yourself to others. When we embrace our individuality, it’s possible to thrive. Say thank you to the features that make you, you. Don’t let anything hold you back and if you would benefit from some special help or advice seek it out - don’t suffer in silence.

Fake it ‘til you make it: Don’t mistake confidence for being an extrovert or someone that punches the air with enthusiasm every day. Confidence is an inner power that is unique to each of us as individuals and like any muscle, the more we work it the stronger it gets.

Be part of the change: Be part of this shift happening where instead of judging and dismissing people feeling themselves, we celebrate and applaud it. Express yourself and show the world who you are. Embrace your skin, your style and whatever else makes you feel your best self.

Show your skin some love: Skin gratitude is a great way to glow from the inside out, but it’s important to incorporate this into a skincare regime with products that work and make you feel amazing. A deep cleanse is the most important step, and the Foreo devices are perfect as they can be used with any cleanser, removes up to 99.5% of dirt and increases blood circulation giving you a natural glow so you feel prepared, polished and ready to be you.

Instead of fighting your skin showing it some kindness could reap huge rewards and one way to do this is by using a super gentle yet brilliantly effective cleansing brush from Foreo.

I love my Foreo Luna Mini 2 Sonic Facial Cleansing Brush.

This chic, futuristic looking device combines super soft, hygienic silicone with T-Sonic vibrations to offer an effortless deep cleanse.

The gentle brush reaches deep down into your pores to wash away 99.5% of dirt, oil and dead skin cells to reveal a healthy glow within just 1 minute.

Its 3-zone technology is optimised for all skin types and comes with eight adjustable intensities for a fully customisable cleansing experience.

It’s super easy to use, simply apply your cleanser, wet the Luna 2 and glide it in a circular motion over your face for a minute.

There really is no need to punish your skin with harsh chemicals, abrasive scrubs or expensive, painful treatments to achieve a complexion that glows with radiance.

Treat your skin with a little kindness and gratitude.

Take the time to appreciate it and say ‘thank you’ for all it does for you and combined with a superior, gentle cleansing experience you can experience healthier, happier skin. 

Foreo’s Luna Mini 2 is available now in a range of funky colours and retails at £99.